Learn radical acceptance of the process.
It’s never going to get better.
Nothing will ever make that feeling go away.
Nothing you will ever achieve will feel enough.
Care for yourself.
Don’t focus on the potential.
Focus on what is.
Enjoy the rollercoaster.
Enjoy the waiting.
Enjoy the loops.
Enjoy the highs.
Enjoy the end.
Ask yourself – How do you cultivate joy?
How do you cultivate humor?
How do you make sure you are well?
How do you reach radical acceptance?
And when you spend time answering the questions above,
you will be okay no matter what happens.